What Are Moles?
Almost all of us have moles on our bodies. Sometimes we are born with them or they occur as time passes. Moles are nothing but tiny skin lesions or nevus that grows at a raised level on your body. They are usually a shade or two darker than your skin tone too and therefore very easy to identify. Not everyone is thrilled about having moles on their body. It may look great on some models and celebrities and give them a distinguished look. These moles can also be considered as beauty marks. However, this is not always the case. Most moles distract from the person’s natural beauty and often steal the spotlight.
A mole is made up of a group of skin cells called melanocytes. The main component of Melanocytes is melanin, which is a pigment that gives our skin its natural flesh color. Moles are otherwise harmless in most cases and are often non-cancerous growths. However, in some very rare cases, these skin abnormalities can be a tell-tale sign of melanoma. Melanoma is a deadly type of skin cancer when melanocytes become cancerous.
How To Identify Moles?
Moles have a few distinctive features that set them apart from other skin lesions. Some of them are,
- They can be raised or at an elevated level
- In some cases, they occur in clusters, while in some there is a solitary mole.
- These skin lesions are not specific to a particular section and can occur anywhere on your body.
- Changes in color are observed from time to time, they can be skin-colored, black or brown.
- These skin abnormalities are seen to occur in the first 25 years of a person’s life.
What Causes Moles?
Nevus cells are present right when we are born but they alter and change as we grow up. Genetic influences and different environmental agents play a huge part in altering the way a mole forms on our body. Genetics and sun exposure play a major role in determining the formation of moles on our body. Prolonged exposure to the harsh sunlight and UV rays of the sun increases your chances of acquiring moles. That being said, the areas of our body that are exposed to the sun’s rays are not the only areas where moles are likely to occur. The genes that we inherit from our parents is also one of the main reason why we find moles on our body.
These skin lesions are caused when the cells in the skin called melanocytes grow in clusters or lumps. Genetics is pretty much a helpless option. But what you can do from your part, is to lather your body and face with a good amount of sunscreen, that has a high SPF content.
How To Prevent Moles On Your Body?
You can’t really avoid moles in all cases. However, an extra preventive measure you can take to avoid these skin lesions from forming on your body is to protect yourself from harmful ultraviolet radiations. Lather on a good amount of sunscreen before stepping out of your house. Sunscreen must be an essential part of your skincare routine. You should never miss this step, even during the winter season. A good sunscreen with an SPF of 30 or above is more than enough to form a protective barrier on your skin. The higher the SPF the better the sun protection and it might also help in reversing sun damage.
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How To Get Rid Of Moles?
Moles are often quite harmless in nature. However, people might want to get rid of them because of cosmetic purposes or if they are an indication of melanoma. Nevertheless, there are a couple of ways in which you can get rid of moles. Some of them are mentioned below,
Surgical incision: In this surgical procedure, the doctor tends to first numb the entire areas surrounding the mole. After which, he cuts out the entire mole with the help of a scalpel. After this is done, the doctor stitches the wound closed so as to prevent further contamination or infection from bacteria.
Surgical shave: Similar to the previous method of surgical invasion. The doctor will numb the area surrounding the mole. However, in this procedure, a blade is used to shave the mole off the skin. Moreover, in this process, you won’t need to stitch or suture the wound up.
Using home remedies like Apple Cider Vinegar: Home remedies are the best way to get rid of any ailment. Natural is the best way to go. This is because, natural remedies don’t involve the use of any harsh chemicals, invasive procedures and often don’t lead to severe side effects. ACV is one of the many home remedies that has proved quite effective among the masses to get rid of nasty moles.
Apple Cider Vinegar
If you haven’t heard of the numerous uses of Apple cider vinegar till now, you must be sleeping on the health industry. ACV has been the talk of the town for a while now because of its multipurpose uses. It is a fermented juice of crushed apples. This juice along with water and yeast is rested at certain room temperature for close to 30 days. The yeast present in the mix turns the sugar from the apples into alcohol. At the same time, the bacteria then turns the alcohol into vinegar.
What Are The Constituents of Apple Cider Vinegar?
ACV consists of a number of beneficial ingredients that make it so versatile for the treatment of various ailments.
- Vitamins B1, B2, B6
- Few minerals like potassium, calcium, magnesium to name a few
- Pantothenic acid
- Acetic acid
- Citric acid
- Folic acid
Benefits of Apple Cider Vinegar
Apple Cider Vinegar has some great anti-bacterial and medicinal qualities which is what makes it so popular for multiple home remedies. It is quite accessible and affordable. Plus, it has a number of additional beneficial qualities which makes it an excellent home remedy to treat various ailments. Some of them are mentioned below,
- Treats tummy troubles
- Prevents acne and breakouts
- Helps reduce bad cholesterol levels (LDL)
- Stimulates the process of weight loss
- Low in calories
- Has antifungal, antibacterial and antimicrobial properties
- Fights diabetes by lowering blood sugar levels
- Burns belly fat
- High in acetic acid (helps control blood pressure and fat accumulation)
- Improves heart health
- Helps with acid-reflux
- Prevents leg cramps at night
- Cures bad breath
- Detoxifies toxins from the body
- Lowers blood sugar level that helps type 2 diabetic patients.
- Kills harmful bacteria
Apple Cider Vinegar For Mole Removal
We are all for home remedies. People often tend to avoid going to the doctor as much as they can. If your problem has a solution that can be solved using just a few basic supplies available in your pantry, then you would always prefer the latter.
Using Apple Cider Vinegar is a painless alternative to remove moles when compared to invasive surgical procedures. The acidic content of ACV helps in shrinking the mole every time it is treated. The benign growth after some point of time will shrink up, might change color, but will fall off or disappear leaving no marks or scars behind. This is one of the many reasons why Apple cider vinegar is a huge crowd favorite when it comes to getting rid of skin abnormalities.
Is It Safe?
An important tip to keep in mind is that when it comes to home remedies, the products you use must be of high quality. Since the procedure requires materials from your basic pantry, make sure they are of the highest quality in order to derive the best results. You don’t want to use cheap products that might react with your skin. Such products often cause allergic reactions, acne, breakouts or other side effects. Make sure you use high-quality Apple Cider Vinegar that is organic and unfiltered. You can still use good grade ACV without burning a hole in your pocket. Using high-quality products will give you great results, without having to worry about dangerous side effects or complications.
Other reasons why using Apple Cider Vinegar is one of the safest methods to get rid of moles. This is because,
- This mole removal method does not involve any use of harsh chemicals.
- It does not involve surgical intervention or invasive procedures
- Using ACV is a painless method
- It leaves no scars
- Easily available and convenient
- Using ACV sounds so much easier than freezing or shaving the mole off.
How To Use Apple Cider Vinegar To Remove Moles
What you need for the mixture:
- 100% organic apple cider vinegar
- Sterile cotton balls or Q-tips
- Band-aids or adhesive pads
- Vaseline or any other petroleum jelly
Steps to use Apple Cider Vinegar On Moles:
- Clean the skin around the mole with water and a mild soap
- Pat dry the area.
- Prep the skin by applying petroleum jelly around the mole. This is because Apple Cider Vinegar tends to burn or cause a stinging sensation when applied. The petroleum jelly will help in protecting the surrounding skin from being burnt. You could also use Aloe Vera gel and coconut oil as they are great alternatives and get the job done.
- Soak the cotton ball or the q-tips in Apple Cider Vinegar. Squeeze out the excess and dab the cotton ball on and around the mole.
- Secure the cotton ball in place with the help of a band-aid. You could also use surgical tape in this step.
- Keep the cotton ball on for over a night or for longer if possible.
- Remove the cotton ball in the morning and rinse with normal water.
- Repeat this process in a regular routine until you see the desired results.
During this process, the skin on and around the mole might turn black. Don’t be alarmed, this is normal. This just means that the mixture is working. The mole will darken in color and fall off on its own in 4-5 days.
Another way to use Apple Cider Vinegar is to make an ACV bath,
- Thoroughly mix equal proportions of water and ACV in a tub.
- Submerge the mole in this mixture for about 15 to 20 minutes every day.
- Rinse the skin with plain water and pat dry.
People who have used apple cider vinegar to remove moles claim that it works very well. The best part about this mole removal method is that it does not leave any scars whatsoever. Another additional benefit of using ACV for removing these benign growths is that it is painless and quite inexpensive. You can get the general materials and ingredients needed for this procedure in your basic kitchen pantry.
Precautions When Using Apple Cider Vinegar
- Apple cider vinegar is a diluted acid so it could burn or irritate your skin if you don’t take proper care and caution.
- Watch out for cancerous moles and melanoma. Make sure you consult with a dermatologist in extreme cases.
- Do not put Apple cider vinegar anywhere near your eyes.
- The most important point to remember is that you will get the desired results only if you remain regular in the use of ACV. consistency is the key here. If you stop using the treatment halfway through, there are high chances that the mole may not fade away or fall off. Apply ACV until you get the desired results.
When To See A Doctor
Most moles are harmless in nature. However, there are also some moles that can be cancerous. These moles are clear indications of melanoma in a person, which is a harmful and life-threatening type of skin cancer. In such cases, self-administration and home remedies will not cut it out.
Doctors often identify a mole as cancerous when it checks off the ABCDE pneumonic.
- A- Asymmetry
- B- Border
- C- Color
- D- Diameter
- E- Evolving
If the mole shows any signs of abnormalities, like in sudden change in shape, size, color etc., or if it starts bleeding or itching. It is advisable to visit a doctor and check for signs of melanoma.